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Lina Asher

Why You May Have Insomnia and How to Fix It 

Why You May Have Insomnia and How to Fix It 

Healthy sleep is an essential requirement for being a healthy person. Unfortunately, nowadays, we suffer from insomnia more frequently due to many reasons. And even when you genuinely want to sleep, insomnia prevents you from doing so. So, what might bring on yet another restless night? Main Insomnia Reasons    Stress. Despite our best efforts to avoid …

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